Mark Wahlberg's Workout plan

Mark Wahlberg has done many different things in his career. He started out a hot shot rapper back in 1991 with his band who were called Marky Mark and the Funky Bunch. This made Mark Wahlberg get some recognition on VH1 where he was named number 1 hotty of the 90's He kept on doing his thing with his band until 1997 when he got his first big acting role in the movie Boogie Nights. After the sucess of Boogie Nights he went on to play big films such as Three Kings and Planet of the Apes. Mark has been used for model shots of the Calvin Klein range where he finally showed us his masculine body.

His routine is as follows:

Monday: Legs, Biceps, and Back.

Tuesday: Chest, Shoulders, Triceps

Wednesday: Legs and Biceps

Thursday and Friday: Off

Saturday: Repeat Routine

In terms of his eating habits, Wahlberg adheres to a strict low carb diet and eats a lot of red meat.